You’re reaching for your phone before your feet hit the floor.
You’re either overstimulated or numbed out.
This isn’t who you are.
It’s just what you’ve been consuming. And you become what you consume.
It's time to become the man you know you can be.
It's time to stop compromising your integrity and self respect for quick hits of dopamine.
By the End of This Challenge, You’ll:
- Start each day with power and clarity
- Operate from focus, not frenzy
- Show up sharper—for business and relationships
- Reclaim your time and attention
- Unlock sustainable discipline
- Feel more energized, more potent, more like yourself
What You Get
âś” Daily Live Morning Practice (60 min)
Breathwork. Movement. Meditation.
Designed to activate your body, regulate your nervous system, and set the tone for the day.
✔ Daily Journaling Prompts
Targeted reflection to disrupt unconscious patterns and reconnect to your vision and values.
✔ Elemental Reset Protocols
Each day, you’ll complete one key reset—grounded in neuroscience, male physiology, and nervous system training.
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The Elemental Reset Challenge Starts Soon!
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"Truly a grounding and growth-oriented experience for me-I feel like a new version of myself-I want to keep the growth moving forward."
Jason S.
Mental Health Professional
This Is More Than a Detox. It’s a Wake-Up Call.
Strip it all back. Reclaim your rhythm. Start leading your life again.
ONLY
$99
✔️ (5 days of live, 60-minute practice sessions (June 9–13 @ 6:30am PDT)
✔️ Daily elemental reset protocols based in neuroscience, male physiology, and hormonal regulation
✔️Downloadable elemental reset guide & daily journal prompts
✔️Access to a private men’s community
✔️ Free ticket to the Embodied Leadership masterclass
"The power of community, is my biggest takeaway. It’s as if I’m in this bubble struggling alone but hearing and sharing with all the men really grounded me and helped me find space to focus my energy physically and mentally to show up for myself so that I could show up for the group. It’s a mindset I can tap into and take away with me in my everyday efforts. "