FOUNDATIONS TRAINING

Resilient. Resourced. Regulated.

A 6-month path to build self-leadership, aligned action, and the momentum you need to enter 2026 with purpose and power.

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WHY THIS TRAINING EXISTS

Modern life burns men out. Too many options, too much distraction, and not enough structure. Most men are overwhelmed, isolated, and conditioned to believe they should “figure everything out alone.”

The lone-wolf approach sounds powerful — but in truth, it leaves you scattered, stressed, and stuck in the same patterns.

Health slips. Focus drops. Money gets messy.
Relationships strain. Sexual energy distracts. Direction gets foggy.

Without solid foundations, no man stays resilient, resourced, or regulated.

I’ve watched hundreds of men try to build a powerful life without the basics in place — and I’ve lived it myself. When your foundations are unstable, everything above them will be shaky.

Being resourced means having energy, clarity, support, and steady internal reserves.
Being resilient means you can handle pressure without collapsing.
Being regulated means you stay grounded — physically, emotionally, and relationally — even when life is challenging.

No man is born with these capacities.
They’re built through consistent practice in the areas that matter most: your body, your values, your money, your relationships, your sexuality, and your identity. Your success in life, love, and legacy is a byproduct of life-affirming habits, not luck.

Foundations Training gives you the system, structure, and accountability to stop drifting and build the internal stability and self-leadership required to enter 2026 with purpose and power — a clear path to build the core capacities that make you solid and trustworthy as a man.

What's Included

Bi-Monthly Masterclasses + Community Coaching

Two live calls each month: one deep-dive masterclass on the monthly theme, and one community coaching session to apply the tools, ask questions, and get real-time support.

Bi-Monthly Mastermind Pods (self-led)
A consistent small-group container (4–6 men) for honest reflection, accountability, and leadership development through structured check-ins, feedback, and shared commitments.

The Fellowship Network
Access to a private community of men committed to growth. This is a space for accountability, support, and ongoing connection, so you never fall back into isolation or lone-wolfing.

Monthly Workbook
Clear, simple exercises that help you track your patterns, identify sabotage loops, increase self-awareness, and integrate the month’s lessons into your daily life.

Weekly Protocols
Concise, practical action steps you follow for the month — daily and weekly behaviors that create measurable progress in each foundation.

Embodiment Practices 
A monthly recorded embodiment practice to regulate your system, build energetic capacity, integrate emotional patterns, and strengthen the body-mind connection in direct alignment with the month’s focus.

Month by Month Activations

Month 1: Physical Foundation

Strength. Energy. Rhythm. Capacity.

  • Reset sleep + circadian rhythm to stabilize your baseline

  • Establish consistent movement + foundational strength training

  • Clean up nutrition to improve energy and reduce inflammation

  • Identify and interrupt habits that sabotage physical consistency

Month 2: Living On Purpose

Clarity. Alignment. Direction. Integrity.

  • Clarify core values and eliminate inherited “shoulds”

  • Identify true priorities for 2026 and remove energy drains

  • Build a weekly structure based on alignment instead of reactivity

  • Expose the beliefs + avoidance patterns that pull you off-purpose

Month 3: Financial Flow & Wealth Mindset

Presence. Boundaries. Honesty. Emotional stability.

  • Replace Nice Guy patterns with direct, grounded communication

  • Set boundaries without collapse, resentment, or aggression

  • Develop emotional steadiness during tension, conflict, or criticism

  • Reveal the unconscious patterns that undermine intimacy + trust

Month 4: Relational Maturity 

Presence. Boundaries. Honesty. Emotional steadiness.

  • Replace Nice Guy patterns with direct, grounded communication

  • Set boundaries without collapse, resentment, or aggression

  • Develop emotional steadiness during tension, conflict, or criticism

  • Reveal the unconscious patterns that undermine intimacy + trust

Month 5: Sexual Discipline & Development

Integrity. Containment. Confidence. Connection.

  • End compulsive sexual habits + regulate the nervous system around desire

  • Practice energetic containment to reduce leaks and build magnetism

  • Build erotic presence + reconnect sexuality with intimacy and values

  • Identify shame stories and unconscious triggers driving old patterns

Month 6: Identity, Character & Esteem

Standards. Self-respect. Follow-through. Self-Leadership.

  • Build identity through consistent self-respecting behaviors

  • Define internal standards that shape who you’re becoming

  • Interrupt the self-sabotage loops that limit confidence and action

  • Anchor the character and embodied presence you want to carry forward

The Essential Man Foundations Training

   

6 monthly payments of $150.00 USD

Build Your Foundations

Six months of structure, accountability, and a circle of men committed to self-actualization.

Investment:
6 monthly payments of $150 USD

Cyber Monday Bonuses

Year in Review Masterclass
Wednesday, Dec. 31st 2025 — 5:00–6:30 PM PST
A guided process + workbook to harvest the lessons of 2025 and walk into the new year with clarity and momentum.

Special Discount on the 2026 Elemental Immersion
Exclusive access to a reduced rate for the April 10–12, 2026 Ashland, OR immersion — a 3-day initiation into embodied leadership and brotherhood.

Foundations Training begins January 2026.

 

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