FOUNDATIONS TRAINING

Resilient. Resourced. Regulated.

A 6-month path to build the internal capacity and self-leadership required to enter 2026 clear, directed, and in your power.

SECURE YOUR SPOT NOW

WHY THIS TRAINING EXISTS

Most men aren’t falling short because they lack ambition.
They’re falling short because they’re operating over capacity.

Too much load. Too many drains. Not enough structure to hold their focus or intentions.

When a man’s capacity is tapped, it shows up like this:

  • shorter fuse

  • scattered focus

  • unstable energy

  • working harder with fewer results

  • no bandwidth for loved ones

  • using sex to manage pressure instead of build connection

  • drifting in career or purpose

  • chasing quick relief: porn, scrolling, fantasy, caffeine, constant stimulation — tiny dopamine hits to outrun rising tension

And if you’re honest, you know you want more:

More money. More meaningful work. More presence with your partner or kids.
A relationship — and a sex life — that actually feeds you.

But you can’t build a bigger life on a nervous system that’s already maxed.

You don’t need more motivation. You don’t need hacks. You don’t need another peak breakthrough experience.

You need capacity:

  • less load

  • more internal and external resources

  • a foundation that can actually support growth

That’s what this training does. It builds the structure, stability, and nervous system capacity that make everything else — money, relationships, purpose, discipline — clearer, steadier, and more sustainable.

When capacity expands, men stop surviving their lives and start leading them.

What's Included

Bi-Monthly Masterclass Wokshop + Community Coaching

Two live calls each month: one deep-dive masterclass on the month’s foundation, plus a group coaching session to apply the tools and receive real-time guidance.

Bi-Monthly Mastermind Pods (self-led)
A committed small-group container (4–6 men) for accountability, honest reflection, and leadership practice. Structured check-ins, feedback, shared commitments and tools that build relational skills.

The Fellowship Network
A private social network of growth and development committed men. This is the shell that will house all the content, and a place to connect with the larger community beyond your mastermind pods.

Monthly Workbook
Clear, simple exercises to track your patterns, identify sabotage loops, and increase self-awareness. Each module helps you integrate the month’s foundation into daily life.

Weekly Protocols
Practical, doable actions — daily and weekly — designed to reduce load, increase resources, and expand capacity in each area of your life.

Embodiment Practices 
A guided embodiment session designed to regulate your system, increase energetic capacity, process emotional patterns, and strengthen the mind-body connection.

THE MONTHLY PILLARS

Month 1: Living On Purpose

Clarity. Alignment. Direction. Integrity.

  • Clarify core values and take action on what matters most

  • Identify your true priorities for 2026

  • Clean up energy drains + avoidance loops

  • Build weekly structure based on alignment, not fear

Month 2: Physical Foundations

Strength. Energy. Rhythm. Capacity.

  • Reset sleep + circadian rhythm to stabilize your baseline

  • Establish consistent movement + foundational strength training

  • Clean up nutrition for stable energy and reduced inflammation

  • Interrupt habits that sabotage physical consistency

Month 3: Financial Flow & Money Mindset

Stability. Structure. Clarity. Responsibility.

  • Build simple financial systems that reduce stress and overwhelm

  • Identify spending leaks + avoidance patterns

  • Develop a grounded relationship with money

  • Create a clear pathway for financial momentum

Month 4: Relational Masculinity

Presence. Boundaries. Honesty. Emotional Stability.

  • Replace Nice Guy patterns with grounded, direct communication

  • Set boundaries without collapse or aggression

  • Build emotional steadiness during tension or criticism

  • Reveal patterns that undermine trust and intimacy

Month 5: Sexual Discipline & Development

Consciousness. Containment. Confidence. Connection.

  • End compulsive sexual habits + regulate desire

  • Practice energetic containment to reduce leaks + build magnetism

  • Reconnect sexuality with intimacy and core values

  • Identify shame stories + triggers driving old patterns

Month 6: Identity, Character & Esteem

Standards. Self-respect. Follow-through. Leadership.

  • Build identity through self-respecting behaviors an actions

  • Define internal standards that shape who you’re becoming

  • Reprogram self-sabotaging beliefs

  • Anchor the character and presence you want to carry into 2026 and beyond

The Essential Man Foundations Training

   

6 monthly payments of $150.00 USD

Build Your Foundations

Investment:
6 monthly payments of $150 USD

Six months of structure, accountability, and a circle of men committed to building the capacity required for a powerful, purpose-driven life.

Enrollment & Start Date

This training will run with 24 men total, divided into four pods of six.
There is no fixed start date — the program begins once all 24 spots are filled.

To hold your place, you put down a monthly deposit.
It’s the same amount as the regular payment and goes directly toward your tuition when we begin. You’re not paying anything extra; it simply reserves your seat.

If your situation changes before the start, you can step out and your most recent payment is refunded.

Full group sessions will be on Mondays from 5:00–6:30 pm PST.
Pod times will be arranged once the groups are formed.

When all 24 spots are confirmed, we begin.

BONUS

Special Discount on the 2026 Elemental Immersion

Exclusive access to reduced pricing for the April 17–19, 2026 immersion in Ashland, OR — a 3-day initiation into embodied leadership, capacity-building, and brotherhood.

If you want more capacity to stay steady, present, and effective in every area of your life, this is the work.

SECURE YOUR SPOT