Are you tired of feeling stuck in a cycle of unhealthy habits and unfulfilling routines?
Are you ready to break free from the chains of self-sabotaging behaviors and create lasting, powerful change in your life?
Join us for this science-backed, immersive experience and discover how to:
- Detox your dopamine system and reclaim your motivation and drive
- Establish a solid foundation of healthy habits that support your well-being and success
- Cultivate emotional resilience through embodiment practices and authentic expression
- Reset your personal space and environment to foster focus, productivity, and creativity
- Connect with a community of like-minded men committed to growth and transformation
- Break free of the negative habits you use to numb and regulate yourself like porn, alcohol, food, and pot
Introducing...
The Reset Challenge – a 5-day bootcamp for the Masculine Soul
It's designed for men ready to...
🔥 Reset habits that don't serve them
🔥 Break free from toxic coping strategies
🔥 Step into their authentic power
Learn how to disconnect from the noise and distraction around you, so can tap into your resilience and inner wisdom.
During these 5 days you will learn to:
- Reset the innate primal biology of your body
- Reclaim your attention from time wasting distractions
- Respond to life with intention vs. reacting from habit
- Rebuild your mindset to be unfuckwithable
- Remember what's most important at a deep core level
- Renew your commitments to living with purpose
It's time to create the foundations to create a life of authenticity, self-actualization, and vitality.
Are You Ready To Activate The Warrior Within You?!
With science based protocols and group accountability, this is the container you need to dig deep and activate your inner fire.
5 days
To greater freedom, focus, and fulfillment.
Day 1: Re | Focus
Know thyself, tune out distractions, traning to concentrate on what's most important.
DAY 2: Re | Align
Look forward, set life goals that align with your true self, and establish your priorities.
DAY 5 Re | Store
Prioritize rest, relaxation, and recovery, so you can sustain your new habits.
DAY 4 Re: | Lease
Let go of stories, identities, and emotional baggage that no longer serves you.
DAY 3: Re | Wire
Rewire – Transform your mindset, create new neural pathways, and rewire your nervous system for success and lasting change.
WHAT YOU'LL GET
- Daily live group coaching calls (75 minutes) led by Soma Miller
- Powerful embodiment practice sessions to help you reconnect with your body, your inner stillness, and your emotional integrity
- Expert guidance on implementing habits such as intermittent fasting, cold water immersion, and mindful technology use
- Access to a private online forum for ongoing support, accountability, and connection
- Personalized feedback, encouragement, and insights to help you overcome challenges and reach your goals
I'M SOMA
Father, entrepreneur, and founder of The Essential Man. I've seen too many men, myself included, buying into the BS narrative that they need to keep their pain, their challenges, and their self sabotaging habits to themselves.
This only perpetuates the problem.
It's my mission to put an end to the 'lone wolf' mentality and to stop stigmatizing men not only seeking help but men also simply enjoying the company of other men.
When men become a force for one another's greater good, the whole world reaps the rewards.
"Truly a grounding and growth-oriented experience for me-I feel like a new version of myself-I want to keep the growth moving forward."
Jason S.
"I feel re-focused and invigorated. I am being more productive than ever. That balance of progress and compassion is powerful. In my typical lone wolf state it’s as if I’m in this bubble struggling alone but hearing and sharing with the brotherhood grounded me and helped me find space to focus my energy to show up for myself."
Jay C.
IS THE RESET CHALLENGE RIGHT FOR YOU?
I first ran this challenge when Covid hit in 2020 for free. The most common feedback I heard from men that participated was that a number of men didn't follow through. This makes complete sense given statistics show that 92% of people don’t achieve their goals. So, to help ensure you see results, I've decided to make a few upgrades to the challenge, including a small fee, to help you get more in the mindset of this being an investment in your own growth.
Use the Reset to sharpen your blade.
Modern life can take its toll on all of us. The endless distractions and having our attention pulled in a myriad of directions on a daily basis can leave a man feeling dull, desensitized, and comfortably numb.
In order to engage with life effectively and on purpose, we need to stay sharp... so we can cut through the distraction, the temptation, and the noise of our own inner critic. We need structure, accountability, and the galvanizing force of other men to live to our edge, so we can penetrate the world with our consciousness.